During my 3 years at Solent University studying a BSc (Hons) in Fitness and Personal Training, I have explored the latest research in the health and fitness industry. When working with clients within the community on my exercise referral module, I have discovered a strong passion for supporting those that need extra help to reach their individual fitness goals.  I find joy in getting to know my clients and finding out what works best for them.  As I understand that each individual has different needs and can benefit from different exercises or guidance.  Once I have completed my  undergraduate degree, I will be starting my postgraduate MSc in Clinical Exercise science.

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